Twelve 14.5-oz cans of Amy’s Organic Light in Sodium Lentil Vegetable Soup, Light in Sodium with 50% less sodium than Amy’s soup. This canned soup contains 11g of plant based protein and 8g of fiber per serving; Amy’s vegetable lentil soup is Non-GMO, USDA-Certified Organic, Gluten Free, Dairy Free and Vegan for a high-quality plant based food everyone can enjoy.