Resealable Package An Employee-Owned Company To Your Good Health The 100% Whole Grain Award Winning Cereal Also Known as Pinhead Oats or Irish Oats The Golden Spurtle™ Bob Moore’s World Champion Oatmeal® Non GMO Project Verified 100% Whole Grain – 44 g or More Per Serving 100% or More of the Grain is Whole Grain Kosher Pareve You Can See Our Quality® In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From among the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats – the very same oats that are in this bag. To your good health, Bob Moore Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement Facts Serving Size: 1/4 cup (44 g) Serving Per Container: About 15 Amount Per Serving %Daily Value* Calories 170 Total Fat 2.5 g 3% Saturated Fat 0.5 g 3% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 31 g 11% Dietary Fiber 5 g 18% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 5 g Vitamin D 0 mcg 0% Calcium 15 mg 2% Iron 2 mg 10% Potassium 162 mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 03/30/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob’s Red Mill, Steel Cut Oats, Whole Grain, 24 oz (680 g) DESCRIPTION: Resealable Package An Employee-Owned Company To Your Good Health The 100% Whole Grain Award Winning Cereal Also Known as Pinhead Oats or Irish Oats The Golden Spurtle™ Bob Moore’s World Champion Oatmeal® Non GMO Project Verified 100% Whole Grain – 44 g or More Per Serving 100% or More of the Grain is Whole Grain Kosher Pareve You Can See Our Quality® In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From among the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats – the very same oats that are in this bag. To your good health, Bob Moore SUGGESTED USE: Make My Award-Winning Oat Meal At Home Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings Oats Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1 1/2 cups pinch 3 Servings 3/4 cup 2 1/4 cups 1/4 tsp 4 Servings 1 cup 3 cups 1/4 tsp Steal Cut Oats in the Slow Cooker Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4-servings. INGREDIENTS: Whole grain oats. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. WARNINGS: Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Resealable Package An Employee-Owned Company To Your Good Health® – Bob Moore USDA Organic Grains- of- Discovery® Khorasan Wheat Whole Grain Bob’s Red Mill Passport to Whole Grain Adventure The Traditional Grain of Egypt Non GMO Project Verified Ancient Variety of Wheat Pleasantly Chewy Texture and Rich, Buttery Flavor A Tasty Addition to Stews and Grain Bowls Circa | 6000 B.C. Certified Organic by QAI 100% Whole Grain 51 g or More Per Serving 100% of the Grain is Whole Grain Dear Friends, At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like Kamut® are more popular than ever. Legend has it that Kamut® was found in the tomb of an Egyptian pharaoh, earning it the nickname «King Tut’s Wheat Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 1/4 cup (51 g)Serving Per Container: About 13 Amount Per Serving%Daily Value*Calories190 Total Fat0.5 g1%Saturated Fat0 g 0%Trans Fat0 g Cholesterol0 mg 0%Sodium10 mg0%Total Carbohydrate 37 g13%Dietary Fiber 6 g21%Total Sugars 1 g Includes 0 g Added Sugars 0%Protein 8 g Vitamin D0 mcg0%Calcium 13 mg 2%Iron 2 mg 10%Potassium 246 mg 6%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 04/06/2025 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob’s Red Mill, Organic Kamut, Whole Grain, 24 oz (680 g) DESCRIPTION: Resealable Package An Employee-Owned Company To Your Good Health® – Bob Moore USDA Organic Grains- of- Discovery® Khorasan Wheat Whole Grain Bob’s Red Mill Passport to Whole Grain Adventure The Traditional Grain of Egypt Non GMO Project Verified Ancient Variety of Wheat Pleasantly Chewy Texture and Rich, Buttery Flavor A Tasty Addition to Stews and Grain Bowls Circa | 6000 B.C. Certified Organic by QAI 100% Whole Grain 51 g or More Per Serving 100% of the Grain is Whole Grain Dear Friends, At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like Kamut® are more popular than ever. Legend has it that Kamut® was found in the tomb of an Egyptian pharaoh, earning it the nickname «King Tut’s Wheat.» Today, these «super grains» are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrées and baked goods. Try them and you’ll see! To your good health, Bob Moore SUGGESTED USE: Basic Cooking Instructions Stovetop: For best results, soak 1 cup Kamut® berries in water overnight, then drain. Bring 2 quarts water to a boil in a pot with 1 tsp salt. Add Kamut®, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 40-60 minutes. Drain off cooking water, then serve. Slow Cooker: Place 1 cup rinsed Kamut® berries, 6 cups water and 1 tsp salt into a slow cooker. Cook on low for 5-6 hours or high for 3 hours. Drain excess water and serve. Multi-Cooker: Place 1 cup rinsed Kamut® berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45 minutes. Quick release the pressure. Drain excess water and serve. Make 4 servings. INGREDIENTS: Organic whole grain kamut® khorasan wheat. Contains: Wheat. WARNINGS: Store in a cool, dry place.

Resealable Package An Employee-Owned Company To Your Good Health® – Bob Moore Grains-of-Discovery® The Traditional Grain of the Middle East. Great in Pilaf, Porridge and Grain Bowls The Main Ingredient in Tabbouleh Quick-Cooking Whole Grain Bob’s Red Mill Passport to whole grain Adventure. Dear Friends, At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like bulgur are more popular than ever. This Middle Eastern and Mediterranean staple is a wonderful and versatile ingredient, and lucky for us, these whole grains are also delicious. These «super grains,» with their unique flavors, are ideal for grain bowls, salads, side dishes, entrees and baked goods Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 1/4 cup (43 g)Serving Per Container: About 16 Amount Per Serving%Daily Value*Calories150 Total Fat0.5 g1%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg 0%Sodium0 mg0%Total Carbohydrate33 g12%Dietary Fiber5 g18%Total Sugars0 g Includes 0 g Added Sugars 0%Protein4 g Vitamin D0 mcg0%Calcium8 mg0%Iron1 mg6%Potassium136 mg2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 05/05/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob’s Red Mill, Red Bulgur, Whole Grain, 24 oz (680 g) DESCRIPTION: Resealable Package An Employee-Owned Company To Your Good Health® – Bob Moore Grains-of-Discovery® The Traditional Grain of the Middle East. Great in Pilaf, Porridge and Grain Bowls The Main Ingredient in Tabbouleh Quick-Cooking Whole Grain Bob’s Red Mill Passport to whole grain Adventure. Dear Friends, At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like bulgur are more popular than ever. This Middle Eastern and Mediterranean staple is a wonderful and versatile ingredient, and lucky for us, these whole grains are also delicious. These «super grains,» with their unique flavors, are ideal for grain bowls, salads, side dishes, entrees and baked goods. Try them and you’ll see! To your good health, Bob Moore Reasons to Love Our Red Bulgur: Non GMO Project Verified Kosher Pareve 100% Whole Grain 45 g or More Per Serving SUGGESTED USE: Basic Cooking Instructions Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to a simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork. Makes 4 servings. INGREDIENTS: Whole grain red wheat. Contains: Wheat. WARNINGS: Store in a cool, dry place.

Resealable Package An Employee-Owned Company To Your Good Health® – Bob Moore Gluten Free Grains-of-Discovery® Bob’s Red Mill Passport to Whole Grain Adventure The Traditional Grain of Ethiopia Non GMO Project Verified A Traditional Ethiopian Staple for Thousands of Years Mild Flavored and Excellent in Porridge or Stew Good Source of Iron Circa | 5000 B.C. K-Pareve Dear Friends, At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like teff are more popular than ever. This East African cereal grass originated in Ethiopia thousands of years ago and is the smallest grain in the world. Today, these «super grains» are prized for the delicious flavor and texture they add to salads, side dishes, entrees and baked goods Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 1/4 cup (53 g)Serving Per Container: About 13 Amount Per Serving%Daily Value*Calories 190 Total Fat0 g 0%Saturated Fat0 g 0%Trans Fat0 g Cholesterol0 mg 0%Sodium10 mg 0%Total Carbohydrate42 g 15%Dietary Fiber3 g11%Total Sugars0 g Includes 0 g Added Sugars 0%Protein6 g Vitamin D0 mcg0%Calcium101 mg8%Iron3 mg 15%Potassium255 mg6%*The % Daily Value tells you how much a nutrient in a serving of contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 04/30/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Bob’s Red Mill, Teff, Whole Grain, 24 oz (680 g) DESCRIPTION: Resealable Package An Employee-Owned Company To Your Good Health® – Bob Moore Gluten Free Grains-of-Discovery® Bob’s Red Mill Passport to Whole Grain Adventure The Traditional Grain of Ethiopia Non GMO Project Verified A Traditional Ethiopian Staple for Thousands of Years Mild Flavored and Excellent in Porridge or Stew Good Source of Iron Circa | 5000 B.C. K-Pareve Dear Friends, At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like teff are more popular than ever. This East African cereal grass originated in Ethiopia thousands of years ago and is the smallest grain in the world. Today, these «super grains» are prized for the delicious flavor and texture they add to salads, side dishes, entrees and baked goods. Try them and you’ll see! To your good health, Bob Moore. SUGGESTED USE: Basic Cooking Instructions Pilaf: Rinse and drain teff. Brain 1½ cups water and ½ tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered, for 10 minutes. Cereal: Rinse and drain teff. Bring 4 cups water and ½ tsp salt to a boil medium pot. Add 1 cup teff, cover, reduce heat to low and simmer, stirring occasionally, for 15-20 minutes. Makes 4 servings. INGREDIENTS: Whole grain teff. Tested and confirmed gluten free in our quality control laboratory. WARNINGS: Store in a cool, dry place.