Not a Low Calorie Food All Natural Non GMO Project Verified 50% + Whole Grain 46 g or More Per Serving Plant-Based Rolled Whole Grains with Fruit and Nuts Good Source of Fiber 3.5 g Fat Per Serving Kosher Dairy No Added Sugar No Artifical Colors, Flavors, Sweeteners Familia & The Story of Bircher Muesli Situated in the heart of Switzerland – on the bank of the lake of Sarnen, surrounded by a magnificently idyllic landscape of mountains – bio-familia produces the authentic Swiss Muesli. In 1959, in agreement with the descendants of the Birchermuesli- Inventor Dr. Maximilian Bircher-Benner, bio-familia produced the first Birchermuesli worldwide Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement FactsServing Size: 1/2 cup (57 g)Servings Per Container: 14 CerealCereal with 1/2 cup fortified skim milkCalories220270 Amount Per ServingDaily Value*Amount Per ServingDaily Value*Total Fat3.5 g4%3.5 g5%Saturated Fat0.5 g3%1 g4%Trans Fat0 g 0 g Cholesterol0 mg0%<5 mg1%Sodium5 mg0%70 mg3%Total Carb.37 g13%43 g16%Dietary Fiber5 g16%5 g16%Total Sugars7 g 13 g Incl. Added Sugars0 g0%0 g0%Protein6 g 11 g Vitamin D0 mcg0%1.5 mcg8%Calcium20 mg2%180 mg15%Iron1.8 mg10%1.8 mg10%Potassium200 mg4%410 mg8%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Expiration Date: 10/17/2025 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Familia, Swiss Muesli, No Added Sugar, 29 oz (822 g) DESCRIPTION: Not a Low Calorie Food All Natural Non GMO Project Verified 50% + Whole Grain 46 g or More Per Serving Plant-Based Rolled Whole Grains with Fruit and Nuts Good Source of Fiber 3.5 g Fat Per Serving Kosher Dairy No Added Sugar No Artifical Colors, Flavors, Sweeteners Familia & The Story of Bircher Muesli Situated in the heart of Switzerland – on the bank of the lake of Sarnen, surrounded by a magnificently idyllic landscape of mountains – bio-familia produces the authentic Swiss Muesli. In 1959, in agreement with the descendants of the Birchermuesli- Inventor Dr. Maximilian Bircher-Benner, bio-familia produced the first Birchermuesli worldwide. As the pioneer maker of traditional Swiss Muesli bio-familia is proud to continue this tradition of bringing the world wholesome and unique cereal goodness grown in harmony and balance with the land. Swiss Muesli No Added Sugar This traditional Familia Swiss Muesli without added sugar is a mixture of delicately selected ingredients such as various whole grains, naturally sweet fruit flakes as well as carefully hand-picked roasted nuts. Discover this natural Swiss Muesli delight. SUGGESTED USE: The Quick Way Just add milk or yogurt and Enjoy! The Traditional Swiss Way Original Swiss Bircher Muesli (Bircher's Recipe, serves 2): 1) 3/ cup familia No Added Sugar Muesli 2) 1/2 cup plain or fruit yogurt 3) 3/4 cup milk 4) 1/2 tbsp lemon juice 5) 2 tbsp orange juice 6) 1/4 banana thinly sliced 7) 1 unpeeled apple, chopped or grated 8) Handful of seasonal fruit, berries and grapes Mix together and leave to soak for at least 10 minutes – the longer the better. Enjoy! INGREDIENTS: Whole grain rolled oats, whole grain wheat flakes, fruit flakes (whole grain flour (whey, rye, barley) date pulp, apples, banana puree), raisins (sunflower oil), millet flakes, roasted hazelnuts, wheat germ, roasted almonds. Contains wheat, hazelnuts and almonds. May contain milk, soy, cashews, and pecans. WARNINGS: