One (1) 10.5 oz can of Swanson Canned Chicken and Dumplings With White and Dark Chicken Meat A convenient take on a classic Southern comfort food, featuring spaetzle dumplings and tender chicken chunks in a light, creamy sauce Contains chicken breast meat with no antibiotics Ready in minutes from the stovetop or microwave; enjoy it on its own or stir in shredded cheese or vegetables Each single-serve can of Swanson Chicken and Dumplings contains 13 grams of protein for a hearty, filling soup that’s just like mom used to make