Despite being one of the sweetest fruit, high in both sugar and carbohydrates, dates are deliciously nutrient dense and are full of minerals, vitamins, and health-benefiting phytonutrients. They are very easily digested, which allows your body to make full use of their nutrition.
🌴 Terrasoul Superfoods Organic Deglet Noor Dates – 4 lbs Pitted Dates. Enjoy naturally sweet and delicious Deglet Noor dates sourced from organic California farms. These soft, flavorful dates are perfect for healthy snacking, smoothies, baking, cooking, and natural sweetening.