Therefore, it is often added to foods, such as chocolate, cheese, margarine, and salad dressing. It has health benefits such as reducing cholesterol level. Other Details Dietary Attributes: Plant-Based, Gluten-Free, Kosher (OU), Keto-friendly Ingredient List: Soy Lecithin Allergen(s): Soy Videos Soy Lecithin Recipes: Baking, Foaming & Dressings | WTF – Ep.