Includes pack of six (6), 10 pouch boxes of 100 Calorie Cinnamon Roll Oatmeal with Flax Seeds 100 CALORIE OATMEAL: Each packet contains 100 calories, 25g of whole grain, and is a good source of fiber CINNAMON OATMEAL: Box contains ten (10) pouches of 100 Calorie Cinnamon Roll oatmeal, each packed with sweet cinnamon flavor and flax seeds QUICK COOKING OATMEAL: Ready in just 90 seconds, these instant oatmeal packets make breakfast fast and convenient at home or on the go. TRUST: Made with 100% whole grain oats, our oatmeal is trusted for taste, nutrition, and satisfaction in every bite.