Indulge in the rich, sweet flavor of Rancho Las Novias medjool dates, grown with care in Arizona. These jumbo-sized, premium organic dates are perfect for snacking or adding to recipes. With 140 calories per serving (2 dates), they are a guilt-free treat that is low in fat, low in carbs, and has a low glycemic index. These dates are USDA certified organic and free from artificial flavors, colors, and gelatine. They are also free from common allergens like nuts and lactose, making them a great choice for those with food sensitivities. Packaged in a convenient 11 lb box, you’ll have enough to share or save for later.