Coconut water has less sugar and carbohydrates than most juices. Coconut water can perform just as well as a traditional sport’s drink to keep you hydrated and help replenish fluids after a run. However, coconut water has less sodium, the main electrolyte you lose with sweat, than most sport’s drinks.
OurANAMYAHERBAL Coconut Milk Powder is made from premium, orchard-fresh Coconut Milk that are harvested at peak ripeness. We gently dry and mill them into a fine powder to ensure that the natural vitamins, minerals, and fibers are locked in.
Coconut water has less sugar and carbohydrates than most juices. Coconut water can perform just as well as a traditional sport’s drink to keep you hydrated and help replenish fluids after a run. However, coconut water has less sodium, the main electrolyte you lose with sweat, than most sport’s drinks.