WE GUARANTEE THAT WE HAVE THE BEST PRICE AND QUALITY ON EBAY ! ⭐️⭐️⭐️⭐️⭐️ eBay Top Selling Product, All 5 Stars Reviews. ⭐️⭐️⭐️⭐️⭐️1 Pound (16 oz) Hemp Hearts Raw Shelled Hemp Seeds, Natural,KOSHER,FRESH We use Stand Up Resealable Ziplock Packaging Bag which is perfect to store the food. (High Quality Packing)FREE SHIPPING, FAST DELIVERY.30 DAYS MONEY BACK, NO RESTOCKING FEE!YOU WILL LOVE THEM!!All seeds are grown in Canada CERTIFIED KOSHER GLUTEN FREEVEGANRAWNON-GMO 6 Evidence-Based Health Benefits of Hemp SeedsHemp seeds are the seeds of the hemp plant, Cannabis sativa.They are from the same species as cannabis (marijuana).However, hemp seeds contain only trace amounts of THC, the compound that causes the drug-like effects of marijuana.Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals.Here are 6 health benefits of hemp seeds that are backed up by science.1. Hemp Seeds Are Incredibly NutritiousTechnically a nut, hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts.Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).They also contain gamma-linolenic acid, which has been linked with several health benefits Hemp seeds are a great protein source, as more than 25% of their total calories are from high-quality protein.That is considerably more than similar foods like chia seeds and flaxseeds, which provide about 16–18%.Hemp seeds are also a great source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zincHemp seeds can be consumed raw, cooked or roasted. Hemp seed oil is also very healthy, and has been used as a food/medicine in China for at least 3,000 yearsBOTTOM LINE:Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.2. Hemp Seeds May Reduce the Risk of Heart DiseaseHeart disease is the number one killer worldwideInterestingly, eating hemp seeds may reduce the risk of heart disease via several mechanisms.They contain high amounts of the amino acid arginine, which is used to produce nitric oxide in the body Nitric oxide is a gas molecule that makes the blood vessels dilate and relax, leading to lowered blood pressure and a reduced risk of heart disease In one large study of more than 13,000 people, increased arginine intake was linked with decreased levels of C-reactive protein (CRP). CRP is an inflammatory marker linked with heart diseaseThe gamma-linolenic acid found in hemp seeds has also been linked with reduced inflammation, which may decrease the risk of diseases like heart diseaseAdditionally, animal studies have shown that hemp seeds or hemp seed oil may reduce blood pressure, decrease the risk of blood clot formation and help the heart recover after a heart attackBOTTOM LINE:Hemp seeds are a great source of arginine and gamma-linolenic acid, which have been linked with a reduced risk of heart disease.3. Hemp Seeds and Oil May Benefit Skin DisordersFatty acids may affect immune responses in the bodyThis may have something to do with the balance of omega-6 and omega-3 fatty acids.Hemp seeds are a good source of polyunsaturated and essential fatty acids. They have about a 3:1 ratio of omega-6 to omega-3, which is considered in the optimal range.Studies have shown that giving hemp seed oil to people with eczema may improve blood levels of essential fatty acids.It may also relieve dry skin, improve itchiness and reduce the need for skin medication BOTTOM LINE:Hemp seeds are rich in healthy fats. They have a 3:1 ratio of omega-6 to omega-3, which may benefit skin diseases. In some cases, this may provide relief from eczema and its uncomfortable symptoms.4. Hemp Seeds Are a Great Source of Plant-Based ProteinAbout 25% of calories in hemp seeds come from protein, which is relatively high.In fact, by weight, hemp seeds provide amounts of protein similar to beef and lamb. 30 grams of hemp seeds, or 2–3 tablespoons, provide about 11 grams of proteinThey are considered a complete protein source, which means that they provide all the essential amino acids. Essential amino acids are not produced in the body and need to be gotten from the diet.Complete protein sources are very rare in the plant kingdom, as plants often lack the amino acid lysine. Quinoa is another example of a complete, plant-based protein source.Hemp seeds contain significant amounts of the amino acids methionine and cysteine, as well as very high levels of arginine and glutamic acid .The digestibility of hemp protein is also very good — better than protein from many grains, nuts and legumesBOTTOM LINE:About 25% of the calories in hemp seeds come from protein. Hemp seeds contain all the essential amino acids, making them a complete protein source.5. Hemp Seeds May Reduce Symptoms of PMS and MenopauseUp to 80% of women of reproductive age may suffer from physical or emotional symptoms caused by premenstrual syndrome (PMS) These symptoms are very likely caused by sensitivity to the hormone prolactin Gamma-linolenic acid (GLA), found in hemp seeds, produces prostaglandin E1, which reduces the effects of prolactin In a study of women with PMS, taking one gram of essential fatty acids (including 210 mg of GLA) per day resulted in a significant decrease in symptoms Other studies have shown that primrose oil, which is rich in GLA, may be highly effective in reducing symptoms for women who have failed other PMS therapies.It decreased breast pain and tenderness, depression, irritability and fluid retention associated with PMS Because hemp seeds are high in GLA, several studies have indicated that hemp seeds may also help reduce the symptoms of menopause.Exactly how this works is unknown, but it has been suggested that the GLA in hemp seeds may help to regulate the hormone imbalances and inflammation associated with menopause Hemp seeds may reduce symptoms associated with premenstrual syndrome (PMS), and may also positively affect symptoms of menopause.6. Whole Hemp Seeds May Aid DigestionFiber is an essential part of the diet and is linked with better digestive health Whole hemp seeds are a good source of both soluble (20%) and insoluble (80%) fiber Soluble fiber forms a gel-like substance in the gut. It is a valuable source of nutrients for the beneficial digestive bacteria, and may also reduce spikes in blood sugar and regulate cholesterol levelsInsoluble fiber adds bulk to fecal matter and may help food and waste pass through the gut. Consuming insoluble fiber has also been linked with a reduced risk of diabetes However, de-hulled or shelled hemp seeds (also known as hemp hearts) contain very little fiber, because the fiber-rich shell has been removed.BOTTOM LINE:Whole hemp seeds contain high amounts of fiber, both soluble and insoluble, which benefits digestive health. De-hulled hemp seeds have had the fiber-rich shell removed, and therefore contain very little fiber.Nutrition FactsServing Size 3 Heaping Tablespoons (30 grams)Amount Per Serving% Daily Value*Calories 190Calories from Fat 140 Total Fat 15 grams23%Saturated Fat 2 grams10%Monounsaturated Fat 2 grams Polyunsaturated Fat 10 grams Sodium 0 mg0%Total Carbohydrates 2 grams<1%Dietary Fiber 2 grams8%Sugars <1 gram Protein 10 grams Iron 8%Not a significant source of trans fat, cholesterol, vitamin A, vitamin C, and calcium. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories2,0002,500Total FatLess than65 grams80 gramsSaturated FatLess than20 grams25 gramsCholesterolLess than300 mg300 mgSodiumLess than2,400 mg2,400 mgTotal Carbohydrate 300 grams375 gramsDietary Fiber 25 grams30 gramsCalories per gram:Fat 9 Carbohydrate 4 Protein 4 Ingredient: Non-GMO Grown Hemp Seeds (Shelled) Suggested Use: Sprinkle three heaping teaspoons (30 grams) on cereal, salads, snacks, or mix into your favorite smoothie. Use whole or grind for a finer consistency.NOTE: Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life. DisclaimerThe above description is for information and knowledge purpose, not a healthcare professional advice. Please consult your doctor and/or pharmacist before you take this vitamin. Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs, should consult with a licensed physician and/or pharmacist prior to starting any supplementation program. The above statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.