PREMIUM DIET COMPATIBILITY: Nutiva Virgin Coconut Oil is an ideal addition to vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets.
One 14 fl oz glass jar of Ready-To-Cook Spectrum Naturals Organic Unrefined Virgin Coconut Oil. Coconut Oils. USDA-Certified Organic. 14 FL OZ (414mL). Cooking oil type. Shelf life. Cold Pressed.
Our White Kernel Coconut Oil has the brown inner skin removed for a milder taste, while we retain it for the Whole Kernel, resulting in a slightly nuttier taste. Both oils can be used interchangeably for cooking and body care.