Whole Golden Flax Seeds2 lbs. – 2 pounds Wide Mouth JarProtein – NON-GMO100% Pure & Natural Gluten FreeThe product of : USA / Canada Flax seeds have been consumed as food for around 6,000 years and may have very well been the world’s first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, and promote weight loss… and that’s just the beginning! Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world! Another unique fact about flaxseeds is that they rank #1 source of lignans in human diets. Flaxseeds contain about 7 times as many lignans as the closest runner-up, sesame seeds. Doctors recommend eating ground flax for: Lowering cholesterol, reducing risk factors for heart disease, natural laxative, reducing menopausal symptoms. Recommended daily allowance is 2-3 tablespoons ground, daily. It is best to start your diet with 1 teaspoon and work your way up to 2-3 tablespoons as flax is a natural laxative. This regimen allows your body to adjust to the flax. Individuals with diverticulitis should check with their doctor before using flax as it is a seed. It is always best to consult your physician before adding to your diet if you have questions. Ingredients: Whole Brown Flax Seeds.Storage Information: Store in a cool dry place out of sunlight. Plant GuruWe source the finest quality ingredients and supplies from ethical producers worldwide. We supply all of our products at market leading prices with no gimmicks.We never sacrifice quality for price.The customer is always right and should always be treated the way our customer service reps would like to be treated.Appreciate every customer, large and small and do your best to service them. About Plant Guru: Our business was born online offering quality essential oils at a fair price. No advertising, No marketing plan, No multi pyramid pricing. This allows us to pass on a huge savings to our customers. We provide quality essential oils at the most affordable prices. From our experience if you stick to your principles, the business will take care of itself. These beliefs have allowed us to do great things. Our Mission: Plant Guru is a small family ran business with a passion for essentials. «Our business revolves round this passion» As essential oil users in our personal life, We were tired of the multi marketing companies. The prices for a small 15ml. bottle were getting is ridiculous. Everyone should be able to experience the healing power of essential oils. Shipping We ship within two business days of payment, usually sooner. *Standard shipping takes between 3-5 business days. *We use a selection of shipping services such as UPS, FedEx, USPS etc. *Expedited shipping takes between 2-3 business days. *We ship within two business days of payment, usually sooner. Feedback Positive feedback is provided on every transaction you make with us and we ask that you do the same.Once we have been notified that you have received your item and are happy with it, we will post you a feedback.For any reason, if you decide to leave a neutral or negative feedback, please contact us first and let us mutually resolve it. It is impossible to address issues if we do not know about them!We care for your satisfaction and will make sure that you are happy with the transaction to post us your FIVE STAR ratings in all areas.