The Oats Overnight High Protein Oatmeal Shakes Variety Pack includes 14 individual servings of delicious oatmeal shakes with a protein-packed punch. Each serving is made with high-quality oats and contains 301-500 calories, making it a satisfying breakfast option. The pack features a variety of flavors like Fudge Brownie and Cookies & Cream, ensuring a tasty and enjoyable meal. The gluten-free formula caters to dietary restrictions, while the included shaker bottle makes it easy to enjoy on-the-go. Enjoy a nutritious and convenient breakfast with this Oats Overnight Variety Pack.