This listing is for the Premium Quality  Organic Dry Roasted Pumpkin Seeds with Himalayan Salt — Non-GMO Kernels, Pepitas, Kosher, Vegan, No Shell, Healthy Snack, Bulk Certified Organic by A Bee Organic Certified Kosher by Union of Orthodox Jewish Congregations of America Suitable for Vegetarians Suitable for Vegans Non-GMO  Delicious, certified organic, kosher unshelled roasted and salted pumpkin seeds (pepitas). It can be eaten as they are or added to salads or baked goods. Our Certified Organic Pumpkin Seeds are a great source of omega 3, proteins, and dietary fiber. A very good source of Magnesium, Phosphorus and Manganese. A resealable bag is convenient and ensures the seeds will stay fresh for many months. Certified Organic Roasted and Salted Pumpkin Seeds from Food to Live make a great healthy snack as they are rich in essential nutrients, including B vitamins, vitamin A, potassium, copper, magnesium, and manganese. Eating them regularly will help strengthen your bones, nails and hair, enhance your beauty, and improve digestion as they are packed with dietary fiber. Certified Organic Roasted and Salted Pumpkin seeds possess a delicious, rich, and nutty flavor that complements a variety of dishes. They can be eaten as a snack, as well as added to sauces or sprinkled over salads. The seeds taste great when added to different dishes like salads or hummus. They can be combined with other seeds and nuts as their flavors blend well together. This product is processed in a facility that also processes tree nuts and wheat.  Country of Origin: China Cold Storage Recommended