FINGER MILLET FLOUR100% Organic Nutrients per Serving A quarter-cup serving of dry millet contains Calories: 189. Protein: 6 grams. Fat: 2 grams. HEALTH BENIFITS Strong Bones and TeethFinger Millet contains the highest Calcium, it’s about 364mg per 100 gm. It has 3 times more calcium than milk. Calcium is essential for maintaining strong bones and teeth. It is good for growing children as well as for elderly people who might be at risk of osteoporosis. Weight LossObesity is increasing in an exponential manner globally and most cases are seen in the urban areas as compared to rural. Finger Millet contains a very low natural fat(1.9 g) and this makes it suitable for weight loss. Another, the most specific content is Tryptophan, an amino acid that helps in checking the weight of our body by lowering the appetite. Controlling DiabetesThere is a rapid rise in diabetes cases in India and around the world. Now, diabetes is a Global Emergency. Finger Millet helps in managing blood sugar levels. It has a low Pregnant and Lactating MotherFinger Millet aids healthy pregnancy by adding in milk production, relieving anxiety and stress. Maintaining good skinFinger Millet helps in maintaining skin vitality, prevents wrinkle formation and sagging. The presence of Methionine and Lysine in Finger Millet helps in collagen formation which keeps the skin healthy. For HeartThe presence of dietary fiber in Finger Millet helps in lowering cholesterol. Lecithin and Methionine remove excess fat from the liver and stabilizes cholesterol levels in the blood, thus improving heart health. Maintaining hemoglobin levelsThe incidence of iron deficiency and anemia is found in children and adolescents in India. Finger Millet is a source of natural iron which can address this issue and can bring a positive impact on hemoglobin levels. Relaxes the BodyFinger Millet contains a good amino profile that acts as a relaxant. So, regular consumption of finger millet helps in dealing with depression, insomnia, and anxiety. Prevent Skin AgingThe finger millet is not only maintaining the proper health, and also it helps to keep you young and vitality of the skin. The finger millet has a high amount of antioxidants and phenolic, which helps to block premature aging. Healthy Finger Millet Recipes:Despite the many health benefits of Finger Millet, still, it has not been embraced and included in the diet. No doubt, the importance of finger millet is felt in Southern India and it has become their regular diet. Today, I will be sharing Finger Millet Recipes and hope you are going to include them soon as the recipes are tasty, easy, and simple. ABOUT PAYMENT Payment must be received within 3 days from the date of purchase.Orders will be processed instantly and dispatched in same day normally.The item will be shipped to the address showing up on ebay.Unpaid auctions will be automatically reported to ebay.We are not responsible for all kinds of custom duties and taxes. DELIVERY DETAILS We ship to US and worldwide.Orders usually be shipped within 1 business day after payment is received.-Economy to USA: about 20-35 working days-Economy Int’l Shipping：20-35 working days-But for some remote countries like Russia, and some South America countries may need 2-3 weeks more.If you need a super fast international shipping please contact us. If you don’t receive your item within estimated date, please contact us. We will track the shipment and get back to you as soon as possible.CONTACT AND FEEDBACK Your positive feedback’s are extremely valuable to us.If you have any concerns about your order, please contact us through eBay message to resolve any issues before leaving a negative feedback or opening a dispute.We will reply within 2 business days (public holidays not included) and will try our best to resolve it. THANK YOU….! BEST REGARDS NPS.MARKET