Buckwheat contains eighteen essential amino acids, iron, calcium, potassium, phosphorus, copper, iodine, zinc, boron, fluorine, molybdenum, cobalt, as well as vitamins B1, B2, B9, vitamin E. Buckwheat has a lot of folic acid, which stimulates hematopoiesis, increases the endurance and resistance of the body to many diseases.
Buckwheat contains eighteen essential amino acids, iron, calcium, potassium, phosphorus, copper, iodine, zinc, boron, fluorine, molybdenum, cobalt, as well as vitamins B1, B2, B9, vitamin E. Buckwheat has a lot of folic acid, which stimulates hematopoiesis, increases the endurance and resistance of the body to many diseases.
We steam the buckwheat, not fry. It is steaming, not frying, that preserves the benefits of whole grains. Therefore, buckwheat Skvira is light, has a rich aroma of finished buckwheat and is quickly prepared.