100% FRESH and RAW Shelled Pine Nuts,Raw Pignolias,US Seller
Specifications
| Return Shipping Will Be Paid By | Buyer |
| All Returns Accepted | Returns Accepted |
| Item Must Be Returned Within | 30 Days |
| Refund Will Be Given As | Money Back |
| Country/Region Of Manufacture | China |
| Product | Baking Nut & Seed |
| Food Specifications | ALL NATURAL |
| Type | Nuts |
| MPN | Does Not Apply |
| Nut Type | Pine Nuts |
| Seed Type | PineNuts |
| Brand | Powernutri |
WE GUARANTEE THAT WE HAVE THE BEST PRICE AND QUALITY ON EBAY ! 100% ALL Natural FRESH and RAW Shelled Korean Pine Nuts, Raw Pignolias, US Seller Condition: Product of this year!!! NEW and FRESH!!!FREE SHIPPING, FAST DELIVERY.30 DAYS MONEY BACK, NO RESTOCKING FEE!Shelf life-Expiration Date: 24 Months (Cool and sealed Storage)5 Health Benefits of Pine NutsThere are many additional reasons to eat pine nuts aside from the flavor, as they’re surprisingly good for your health.1. Suppress Your AppetiteIf you’re trying to lose weight, eating pine nuts may help. Research showed that fatty acids derived from pine nuts lead to the release of high amounts of cholecystokinin (CCK), an appetite-suppressing hormone.4Women who consumed three grams of the fatty acid pinolenic acid prior to breakfast slowed the absorption of food in their gut and decreased their food intake by 37 percent. According to researchers:5“Korean pine nut PUFAs [polyunsaturated fatty acids] suppress appetite and affect food intake.”2. Boost EnergyPine nuts contain nutrients that help boost energy, including monounsaturated fat, protein and iron. Pine nuts are also a good source of magnesium, low levels of which can lead to fatigue.One-half cup of pine nuts provides nearly half of the daily recommended amount of magnesium, which is a benefit in itself since so many Americans are deficient.3. Reduce Heart Disease RiskPine nuts contain a synergistic blend of compounds known to support heart health. This includes monounsaturated fat, magnesium, vitamin E, vitamin K and manganese.Research suggests that the pinolenic acid in pine nuts supports healthy cholesterol levels and may have LDL-lowering properties by enhancing the liver’s LDL uptake.64. Anti-Aging AntioxidantsPine nuts contain a wealth of antioxidants, including vitamins A, B, C, D, and E, and lutein. Antioxidants are crucial to your health as they are believed to help control how fast you age by combating free radicals, which are at the heart of age related deterioration.Antioxidants are nature's way of defending your cells against attack by reactive oxygen species (ROS). Your body naturally circulates a variety of nutrients for their antioxidant properties and manufactures antioxidant enzymes in order to control destructive free-radical chain reactions.5. Vision HealthPine nuts contain lutein, a carotenoid that may help you ward off eye diseases like age-related macular degeneration (AMD). Your macula is a small area just two millimeters wide, located in the back of your eye, in the middle portion of your retina.For reasons scientists have yet to pinpoint, parts of your retina and macula may become diseased. As AMD progresses, tiny, fragile blood vessels that leak blood and fluid begin to develop in your retina, causing further damage. However, there is pigment in your macula that seems to act as a blue-light filter to protect your macular region against oxidation by light. In addition, this macular pigment can scavenge free radicals.Lutein is one of the predominant pigments in this area, and numerous studies have found that consuming foods rich in these nutrients can significantly reduce your risk of AMD (and non-Hodgkin lymphoma).Pine Nuts NutritionNutritional benefits of 135g of dried pine nuts are: Calories: 909 k caloriesProtein: 31gCarbohydrate: 18gTotal Fat: 91gFiber: 5gCholesterol: 0gSodium: 3 mgMagnesium: 251 mgCalcium: 16 mgVitamin E: 9.33 mgVitamin B3: 4.387 mgSugars: 3.59 gIron: 5.53 mg As you will see, pine nuts contain most of the vital nutrients required by our body. They are also a good source of zinc, vitamin B2 and potassium.